The Benefits of CBD for Backpackers with Ryan and Hillary Lampers | By Land Podcast #126
Ryan and Hillary Lampers are the husband and wife team behind “Hunt, Harvest, Health,” a health and wellness company dedicated to promoting a healthy backcountry lifestyle. They offer everything from a Podcast, Nutrition Consultations, A Western Hunting Summit, and even natural supplements. Ryan and Hillary are passionate about helping others achieve a healthy lifestyle and have the experience and knowledge to do just that.
On this episode of The By Land Podcast, I sit down with Ryan and Hillary to discuss the benefits of CBD for backpackers. This is, as we all know, reasonably new territory for the majority of the population, but as I’m sure you’ve heard by now through the grapevine, CBD is a pretty incredible and NATURAL supplement you can use to battle a number of ailments, to include inflammation while on the trail.
For my PCT hike in 2017, I popped Ibuprofen 3 times a day for 5 months straight and it worked, but I’m also not one to rely on medication for much and it bothered me that I was taking so much of it. This is why I wanted to learn about the benefits of CBD from Ryan and Hillary.
We cover not JUST CBD, but how to achieve a healthy body AND mind. Hillary takes this episode by storm and deep dives into the science behind what is happening in our bodies so if you’re looking to gain a better understanding of how everything works, this is the episode for you!
Be sure to check out the links below to learn more about Hunt, Harvest, Health!
Show Notes
Catching up with Ryan Lampers
Getting to know Hillary Lampers and her professional medical background
Getting to know Ryan Lampers’ and his background
Addressing inflammation
Hillary’s thoughts on the junk food diet
Deep diving inflammation
The state of our modern health and our unrelenting stress
Getting into a “wild routine”
Deep diving CBD
CBD implementation schedule
Staying healthy in the longterm
How to follow up with Ryan and Hillary Lampers
