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Barefoot Running, Minimalism, and the Three Pillars of Well-Being with Barefoot Ted
Curious about barefoot running and how it ties into living a more balanced, fulfilling life? In this episode, Barefoot Ted, the founder of Luna Sandals, to explore the power of minimalism, autonomy, and finding your flow. Ted shares his unique perspective on the three pillars of well-being and how embracing simplicity—both on the trail and in life—can lead to something pretty special.