Posts tagged thru hiking
Episode 68 Why Junk Food Works with Kyle Kamp, RDN, LD

Kyle Kamp is a Registered Dietitian who has a big passion for the outdoors.  On this episode, we dive into why a "junk food" diet in the mountains works and what actually happens to the body when it's in performance mode.

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Episode 67 Becoming Adventure Ready with Katie Gerber

Katie Gerber is a certified Nutritionist who specializes in helping outdoor enthusiasts reach their nutrition goals so they're ready for whatever adventure comes their way.  Most importantly, she helps them become Adventure Ready.

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