Posts tagged Nutrition
Episode 68 Why Junk Food Works with Kyle Kamp, RDN, LD

Kyle Kamp is a Registered Dietitian who has a big passion for the outdoors.  On this episode, we dive into why a "junk food" diet in the mountains works and what actually happens to the body when it's in performance mode.

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Episode 67 Becoming Adventure Ready with Katie Gerber

Katie Gerber is a certified Nutritionist who specializes in helping outdoor enthusiasts reach their nutrition goals so they're ready for whatever adventure comes their way.  Most importantly, she helps them become Adventure Ready.

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Episode 57 The Hot Springs Trail with Aria Zoner

Aria Zoner is the author of the Hot Springs Trail guidebook and the voice behind wholefoodhiker.com.  He is about as passionate as they come when it comes to backpacking and helping people make the most of their time in the backcountry.

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