Posts tagged Hiking
Episode 86 6 Overrated Training Methods with Rowan Smith

Rowan Smith is a Personal Trainer specializing in helping backcountry trekkers meet their goals. On this episode, we cover what he considers 6 overrated training methods aimed at backcountry adventurers.f

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Episode 82 Thru Hiking, Happiness, and Taking Action with Dylan Tonkin

Dylan Tonkin quit his job to Thru Hike the Appalachian Trail not knowing what he'd do afterwards. He went on to hike the PCT and is now a business owner. On this episode, we discuss the importance of finding happiness and what it's like finding it.

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Episode 71 The Te Araroa Trail and The Hike For Mental Health with Justin Helmkamp

Justin Helmkamp is a long distance hiker who, when not hiking, spends his time with teenagers and young adults in Wilderness Therapy.  We cover his recent hike of the Te Araora and explore how the wilderness can promote a healthy mind.

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Episode 67 Becoming Adventure Ready with Katie Gerber

Katie Gerber is a certified Nutritionist who specializes in helping outdoor enthusiasts reach their nutrition goals so they're ready for whatever adventure comes their way.  Most importantly, she helps them become Adventure Ready.

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Episode 58 Saved By Mountains with Jeff Oliver

In 2013, Jeff "IBTAT" Oliver quit drinking and began hiking.  In 2018 he completed the AT.  He now has his sights set on the PCT in 2019 and when complete, will be only one trail away from completing the Triple Crown.  This is his story.

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