Episode 78 Backcountry Self Care with Rawlogy
Have you ever found yourself wishing you had something with you on trail that could alleviate pain or avoid it altogether without having to haul a heavy massage tool around with you or asking a friend to help “roll you out?” I have…a lot. Ever since I hiked that long trail, I have been looking for something to toss in my pack that won’t take up space or add weight.
Thanks to the internet gods, I found Marek from Rawlogy and reached out for an interview.
Marek is the founder or Rawlogy, a company that’s making super lightweight massage balls for backcountry travelers. They’re eco friendly, won’t take up space, and make it so you can give yourself better self care when you’re out there in the wilderness battling muscle fatigue.
On this episode, we dive into who and what Rawlogy is, how massage balls work, and why Marek is doing this in the first place.
This one is going to be great!
Emory R. Wanger
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SWAG - http://byland.co/shop/
Comic Book - http://byland.co/comic-book/
Making a sustainable product
How rolling out can alleviate pain
How much the Rawlogy balls weigh and what each are used for
How to implement self care
Addressing IT bands
How impactful self care actually is
Reviews since launch
What the journey of Rawlogy has been like
What the outdoors means to Marek
The future of Rawlogy
Differences in what products are available
How to reach Rawlogy